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Hi everyone,
Thank you for stopping by! Wellness by Meeks is about:
1. Meditating,
2. Daily affirmations,
3. Gratitude, and
4. Checking in with oneself!
... because YOU are ALWAYS worth it and on the right path!
Here I'll share my life journey through blogs and videos while giving a few tips and tricks. I hope you are ready to transform!
"Be the light for all to see" - Matthew 5:16
A little about the Journey...
Before's and afters... UGH, am I right?! Hate them and love them at the same time! I absolutely dislike taking before pictures, but love looking at the comparisons. I don't even remember taking the one on the left! But I am so grateful I did :)
> Left taken May 2018
> Right taken April 2021
Ya'll it has been a journey and I am 100 and ten percent so grateful for it!
I have learned so much about myself, my body, what works for me and what doesn't. Of course I'd love to share that with you. BUT, through my experience, I'd love to help you also reach your health and fitness goals!
As your health coach, I am here to transform that lifestyle one day at a time! LETS GO!
Meeeeeeekks
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